the Duhon Life
Sharing Keto lifestyle experiences. Recipes. Tips. Reviews. And well.. life in the south.
helping you be a healthier version of yourself
Keto doesn’t have to be hard. The food can be quite delicious! Be sure to subscribe to keep up with all the recipes to try with the fam!
Find new products you love to help you stay in ketosis!
Sharing tips, successes and fails to help you be successful!
my keto experience
- Keto “Breaded” Chicken TendersDown here in the south, fried food is everywhere! It’s expected, loved, and judged! Our kiddo’s favorite is chicken tenders, she has a ranking system that she judges all chicken tenders by everywhere she goes. So I knew from theContinue reading “Keto “Breaded” Chicken Tenders”
- Checking Ketones EasilyOne of the biggest parts of the keto lifestyle is staying in ketosis as much as possible! In ketosis, this is where our bodies burn fat and are generating ketones. On my Most Common Questions post, I shared all aboutContinue reading “Checking Ketones Easily”
- Keto Subscription BoxesLet me just start by letting you know that I absolutely love watching people open boxes just as much as I love opening boxes myself! I don’t even have to know you. What did you get? What’s in the box?Continue reading “Keto Subscription Boxes”