Keto Drive Thru!

Life sure is busy these days, isn’t it? Sometimes meal prepping just doesn’t happen. Or you’ve had an unexpected change of plans. Or cooking all the time just isn’t your style. I totally get it! I work full-time outside of the home and there are days that I get home and either I don’t haveContinue reading “Keto Drive Thru!”

Starting Keto

Many of you have been asking about my keto journey. Was it hard to start? What do I eat? Do I eat snacks? Do I meal prep? So I decided to start putting it all together “on paper.” What is keto? Keto is a LIFESTYLE of high fat, a good amount of protein, and lowContinue reading “Starting Keto”

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