the girl behind the blog

Hi! I’m Pattie Duhon

Wife. Stepmom. Keto-living. Louisiana.

I’m so glad you are here! I started this blog in 2020 to help others. So many began asking about my Keto journey, I knew I had to share. I want you to know that I will always provide my honest opinion on anything I share with you. If I can help just one person become a healthier version of themselves, then it will all be worth it!

But I guess you came to this page to know about me, huh? Ok well I live in Louisiana, born and raised! I work full-time outside of the home. I’m stepmom to an amazing and beautiful teenager, I’m also a dog mom and wife to a hard working man! We keep life simple so our travels can be amazing!

Less than two months after we were married, I had a cancerous tumor and one ovary removed. The recovery was so hard on my body I knew as soon as I recovered, it was time to give Keto everything I have. I have a long way to go but I look forward to the better quality of live Keto is providing me.

  • Keto Lifestyle
  • Traveler

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  • Recipes & Reviews
  • Follower of Jesus

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