Checking Ketones Easily

One of the biggest parts of the keto lifestyle is staying in ketosis as much as possible! In ketosis, this is where our bodies burn fat and are generating ketones. On my Most Common Questions post, I shared all about how to know you are in ketosis. What gets more complicated is when you reach

Next. Level. Beef Jerky

Keto Product Review: Zero carb Beef Jerky! Keto Carne